/* Components. Colours and sizes come from tokens.css only. */

*, *::before, *::after { box-sizing: border-box; }

html, body {
  margin: 0;
  background: var(--bg);
  color: var(--fg);
  font-family: var(--font);
  font-size: var(--size-md);
  line-height: var(--leading-body);
  -webkit-text-size-adjust: 100%;
  -webkit-tap-highlight-color: transparent;
  /* Stops the whole page rubber-banding when a screen is scrolled to its end,
     which is what makes an installed app feel like a web page. */
  overscroll-behavior-y: contain;
}

/* Controls should not offer text selection, the magnifier, or the iOS
   press-and-hold callout menu — none of them mean anything here. */
button, .tab, .bar, .chip, .row, .tile, .round-chip {
  -webkit-user-select: none;
  user-select: none;
  -webkit-touch-callout: none;
}

button, input { font: inherit; color: inherit; }
button { cursor: pointer; }

/* Text inputs must stay at 16px or iOS zooms the page in on focus and never
   quite zooms back out. */
input[type="search"], input[type="text"] { font-size: max(16px, var(--size-md)); }

/* ---- app shell ------------------------------------------------------ */

#app {
  min-height: 100dvh;
  padding: 0 var(--gutter);
  padding-top: env(safe-area-inset-top);
  /* Clear the tab bar, plus the docked action bar on screens that have one. */
  padding-bottom: calc(var(--tabbar-h) + env(safe-area-inset-bottom) + var(--sp-6));
}
#app:has(#screen-home.active) {
  padding-bottom: calc(var(--tabbar-h) + env(safe-area-inset-bottom) + 60px + var(--sp-8));
}

body[data-mode="workout"] #app { padding-bottom: var(--sp-6); }
body[data-mode="workout"] #tabbar { display: none; }

.screen { display: none; }
.screen.active { display: block; }

/* ---- headings ------------------------------------------------------- */

.page-title {
  font-size: var(--size-display);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-tight);
  line-height: var(--leading-tight);
  text-transform: uppercase;
  margin: var(--sp-6) 0 var(--sp-5);
}
/* The dot sits tight against the wordmark, as in the reference. */
.page-title .dot { color: var(--accent); }

.section-label {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin: var(--sp-6) 0 var(--sp-2);
}

/* ---- collapsible Home sections -------------------------------------- */

/* The header is the section label made tappable. The negative margin keeps
   the label where it always sat while the button reaches the 44px target. */
.section-toggle {
  display: flex;
  align-items: center;
  gap: var(--sp-2);
  width: 100%;
  min-height: var(--tap-min);
  margin: var(--sp-3) 0 calc(var(--sp-2) - 12px);
  padding: 0;
  background: none;
  border: 0;
  text-align: left;
}
.section-summary {
  flex: 1;
  min-width: 0;
  text-align: right;
  color: var(--fg);
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.home-section:not(.collapsed) .section-summary { visibility: hidden; }
.section-chev {
  font-size: var(--size-lg);
  line-height: 1;
  transform: rotate(90deg);
  transition: transform 0.15s ease;
}
.home-section.collapsed .section-chev { transform: none; }
.home-section.collapsed .section-toggle { margin-bottom: 0; border-bottom: var(--border); }

.sub-label {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin: var(--sp-4) 0 var(--sp-2);
}

/* Rounds: minus, the count, plus. */
.stepper {
  display: grid;
  grid-template-columns: 64px minmax(0, 1fr) 64px;
  gap: var(--sp-2);
}
.stepper .chip:disabled { color: var(--fg-mute); cursor: default; }
.stepper-val {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--sp-2);
  background: var(--surface);
  border: var(--border);
}
.stepper-num { font-size: var(--size-lg); font-weight: var(--weight-black); }
.stepper-unit {
  font-size: var(--size-sm);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  color: var(--fg-dim);
}
.rounds-total { margin-top: var(--sp-2); }

/* ---- selection bars: full width, selected inverts ------------------- */

.bars { display: flex; flex-direction: column; gap: var(--sp-2); }

.bar {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--sp-3);
  width: 100%;
  min-height: var(--tap-min);
  padding: var(--sp-3) var(--sp-4);
  background: var(--surface);
  border: var(--border);
  text-align: left;
}
.bar-text { display: block; }
.bar-title {
  display: block;              /* title and subtitle stack, never run together */
  font-size: var(--size-lg);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  line-height: var(--leading-tight);
}
.bar-sub {
  display: block;
  font-size: var(--size-sm);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin-top: 3px;
}
.bar[aria-pressed="true"] {
  background: var(--invert-bg);
  color: var(--invert-fg);
  border-color: var(--invert-bg);
}
.bar[aria-pressed="true"] .bar-sub { color: color-mix(in srgb, var(--invert-fg) 55%, transparent); }
.bar[aria-pressed="true"] .marker { background: var(--accent); }

.marker { width: 8px; height: 8px; border-radius: 50%; background: transparent; flex: none; }

/* ---- grids of small choices ----------------------------------------- */

/* minmax(0, 1fr) rather than 1fr: plain 1fr refuses to shrink below its
   content, so a long word like ADVANCED pushes the column off screen. */
.grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--sp-2); }
.grid.wrap { display: flex; flex-wrap: wrap; }
.grid.wrap .chip { flex: 0 0 auto; padding: var(--sp-2) var(--sp-3); }
.focus-sep { display: flex; align-items: center; color: var(--fg-dim); font-size: var(--size-sm); padding: 0 var(--sp-1); }

.chip {
  min-height: var(--tap-min);
  padding: var(--sp-3) var(--sp-2);
  background: var(--surface);
  border: var(--border);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  text-align: center;
  min-width: 0;
  /* break-word, not anywhere: only split a word when it genuinely cannot fit
     on a line of its own, rather than eagerly mid-word. */
  overflow-wrap: break-word;
}
.chip .chip-sub {
  display: block;
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  color: var(--fg-dim);
  margin-top: 2px;
}
.chip[aria-pressed="true"] {
  background: var(--invert-bg);
  color: var(--invert-fg);
  border-color: var(--invert-bg);
}
.chip[aria-pressed="true"] .chip-sub { color: color-mix(in srgb, var(--invert-fg) 55%, transparent); }
.chip.num { font-size: var(--size-lg); }

/* Left-aligned chip with a title over a sub-line — the intensity presets. */
.chip.stack { text-align: left; padding: var(--sp-3); }
.chip.stack .chip-title {
  display: block;
  font-size: var(--size-md);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  line-height: var(--leading-tight);
}
.chip.stack .chip-sub { letter-spacing: 0.02em; }
/* "Defense" at full tracking is tight in a third of a phone screen. */
[data-group="workoutMode"] .chip.stack .chip-title { letter-spacing: 0.02em; }
/* Two-choice rows split in half: four modes sit two by two, and the weak
   spots pair no longer breaks "combos" mid-word in a third of the width. */
[data-group="workoutMode"],
[data-group="weakSpots"],
[data-group="emphasis"] { grid-template-columns: repeat(2, minmax(0, 1fr)); }

/* ---- primary action -------------------------------------------------- */

/* Spec 8: pinned above the tab bar, not scrolled away with the content. The
   dock carries an opaque background so content scrolls under it cleanly rather
   than showing through around the button. */
.action-dock {
  position: fixed;
  left: 0;
  right: 0;
  bottom: calc(var(--tabbar-h) + env(safe-area-inset-bottom));
  z-index: 5;
  padding: var(--sp-3) var(--gutter);
  background: var(--bg);
  border-top: var(--border);
}

.primary {
  width: 100%;
  min-height: 60px;
  padding: var(--sp-4);
  background: var(--accent);
  color: var(--accent-fg);
  border: 0;
  font-size: 1.25rem;
  font-weight: var(--weight-black);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--sp-3);
}

/* ---- settings rows ---------------------------------------------------- */

.card { background: var(--surface); border: var(--border); }

.row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--sp-4);
  width: 100%;
  min-height: 60px;
  padding: var(--sp-3) var(--sp-4);
  background: none;
  border: 0;
  border-bottom: var(--border);
  text-align: left;
}
.row:last-child { border-bottom: 0; }
/* The text column takes the slack; the value stays hard right. */
.row > span:first-child { flex: 1; min-width: 0; }
.row-title {
  display: block;              /* title and subtitle stack, never run together */
  font-size: var(--size-md);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  line-height: var(--leading-tight);
}
.row-sub {
  display: block;
  font-size: var(--size-sm);
  font-weight: var(--weight-normal);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin-top: 3px;
}
.row-value {
  font-weight: var(--weight-black);
  white-space: nowrap;
  display: flex;
  align-items: center;
  gap: var(--sp-2);
}
.row-value .chev { color: var(--fg-dim); }
.row-icon { color: var(--fg-dim); font-size: 1.125rem; }

/* segmented pair (MALE / FEMALE) */
.segment { display: flex; gap: 0; flex: none; }
.segment button {
  min-height: var(--tap-min);
  padding: var(--sp-2) var(--sp-4);
  background: var(--surface);
  border: var(--border);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  font-size: var(--size-sm);
}
.segment button + button { border-left: 0; }
.segment button[aria-pressed="true"] {
  background: var(--invert-bg);
  color: var(--invert-fg);
  border-color: var(--invert-bg);
}

/* square toggle, as in the reference */
.toggle {
  flex: none;
  width: 64px;
  height: 34px;
  padding: 0;
  border: var(--border);
  background: var(--surface-2);
  position: relative;
}
.toggle::after {
  content: "";
  position: absolute;
  top: 2px; left: 2px;
  width: 28px; height: 28px;
  background: var(--fg-mute);
  transition: transform .12s ease, background .12s ease;
}
.toggle[aria-pressed="true"] { background: var(--accent); border-color: var(--accent); }
.toggle[aria-pressed="true"]::after { transform: translateX(30px); background: #fff; }

.slider-row { display: block; padding: var(--sp-4); border-bottom: var(--border); }
.slider-row:last-child { border-bottom: 0; }
.slider-wrap { display: flex; align-items: center; gap: var(--sp-3); margin-top: var(--sp-3); }
input[type="range"] { flex: 1; accent-color: var(--accent); min-height: var(--tap-min); }
.slider-val { font-weight: var(--weight-black); min-width: 3.5ch; text-align: right; }

/* ---- danger ----------------------------------------------------------- */

.danger-label { color: var(--accent); }
.danger {
  width: 100%;
  padding: var(--sp-4);
  background: none;
  border: 1px solid var(--accent);
  text-align: left;
}
.danger .row-title { color: var(--accent); }

/* ---- tab bar ----------------------------------------------------------- */

#tabbar {
  position: fixed;
  left: 0; right: 0; bottom: 0;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  background: var(--bg);
  border-top: var(--border);
  padding-bottom: env(safe-area-inset-bottom);
  z-index: 10;
}
.tab {
  min-height: var(--tabbar-h);
  background: none;
  border: 0;
  color: var(--fg-mute);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--sp-1);
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
}
.tab svg { width: 22px; height: 22px; fill: none; stroke: currentColor; stroke-width: 1.8; }
.tab[aria-current="page"] { color: var(--fg); }

/* ---- workout ------------------------------------------------------------ */

#screen-workout { padding-top: var(--sp-5); }
.wk-top { display: flex; justify-content: space-between; align-items: baseline; }
.wk-phase {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
}
.wk-clock {
  font-size: var(--size-clock);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-tight);
  line-height: 1;
  font-variant-numeric: tabular-nums;
  margin: var(--sp-2) 0;
}
.wk-track { height: 6px; background: var(--surface-2); }
.wk-bar { height: 100%; background: var(--accent); width: 0; }
.wk-combo {
  font-size: var(--size-huge);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-tight);
  line-height: var(--leading-tight);
  text-transform: uppercase;
  margin: var(--sp-6) 0;
  min-height: 3.2em;
  display: flex;
  align-items: center;
}
/* The finisher is the one moment the screen should shout. */
.finisher #wk-phase { color: var(--accent); }
.wk-defense {
  color: var(--accent);
  font-size: var(--size-display);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-tight);
  line-height: var(--leading-tight);
  text-transform: uppercase;
  margin: calc(-1 * var(--sp-2)) 0 var(--sp-4);
  min-height: 1em;
}
.wk-defense:empty { min-height: 0; margin: 0; }
.wk-rung {
  color: var(--fg-dim);
  font-size: var(--size-sm);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  margin: calc(-1 * var(--sp-4)) 0 var(--sp-4);
  min-height: 1.4em;   /* reserved, so the buttons do not jump when it appears */
}
.wk-actions { display: grid; grid-template-columns: 1fr 1fr; gap: var(--sp-2); }
.wk-actions button {
  min-height: 56px;
  background: var(--surface);
  border: var(--border);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
}
.wk-actions .abort { border-color: var(--accent); color: var(--accent); }

/* ---- history --------------------------------------------------------------- */

.period-btn {
  flex: none;
  min-height: var(--tap-min);
  padding: var(--sp-2) var(--sp-3);
  background: none;
  border: 0;
  color: var(--fg-dim);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  display: flex;
  align-items: center;
  gap: var(--sp-2);
}

.tiles {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  background: var(--surface);
  border: var(--border);
}
.tile { padding: var(--sp-3) var(--sp-2); text-align: center; min-width: 0; }
.tiles .tile + .tile { border-left: var(--border); }
.tile-value {
  font-size: 1.5rem;
  font-weight: var(--weight-black);
  letter-spacing: var(--track-tight);
  line-height: 1.1;
  overflow-wrap: break-word;
}
.tile-value.accent { color: var(--accent); }
.tile-label {
  /* Four columns on a 375px screen leaves ~85px per label, so this runs
     tighter than the usual section label to keep "Total time" on one line. */
  font-size: 0.625rem;
  font-weight: var(--weight-bold);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  color: var(--fg-dim);
  margin-top: var(--sp-1);
  white-space: nowrap;
}

.day-head {
  display: flex;
  align-items: center;
  gap: var(--sp-3);
  margin: var(--sp-6) 0 var(--sp-3);
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
}
.day-head .rule { flex: 1; height: 1px; background: var(--line); }

.session-card {
  background: var(--surface);
  border: var(--border);
  padding: var(--sp-4);
  margin-bottom: var(--sp-3);
}
.session-card.incomplete { border-left: 3px solid var(--line-strong); }
.session-top { display: flex; justify-content: space-between; gap: var(--sp-3); }
.session-meta, .session-time {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  color: var(--fg-dim);
}
.session-title {
  font-size: 1.375rem;
  font-weight: var(--weight-black);
  letter-spacing: var(--track-tight);
  text-transform: uppercase;
  line-height: var(--leading-tight);
  margin: var(--sp-1) 0 var(--sp-3);
}
.tag-incomplete {
  display: inline-block;
  vertical-align: middle;
  margin-left: var(--sp-2);
  padding: 2px var(--sp-2);
  border: 1px solid var(--line-strong);
  color: var(--fg-dim);
  font-size: var(--size-xs);
  letter-spacing: var(--track-mid);
}
.session-stats { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); }
.session-stats .tile { padding: var(--sp-2) var(--sp-1); }
.session-stats .tile + .tile { border-left: var(--border); }
.session-stats .tile-value { font-size: 1.25rem; }

.round-chips { display: flex; flex-wrap: wrap; gap: var(--sp-2); margin-top: var(--sp-3); }
.round-chip {
  padding: var(--sp-2) var(--sp-3);
  background: var(--invert-bg);
  color: var(--invert-fg);
  font-size: var(--size-sm);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
}
.session-combos {
  font-size: var(--size-sm);
  color: var(--fg-dim);
  margin-top: var(--sp-3);
}
.repeat {
  width: 100%;
  min-height: 52px;
  margin-top: var(--sp-3);
  background: var(--invert-bg);
  color: var(--invert-fg);
  border: 0;
  font-weight: var(--weight-black);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
}

/* ---- combo library --------------------------------------------------------- */

.combos-head { display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); }
.add-btn {
  flex: none;
  width: 52px; height: 52px;
  background: var(--invert-bg);
  color: var(--invert-fg);
  border: 0;
  font-size: 1.75rem;
  font-weight: var(--weight-black);
  line-height: 1;
}

.search {
  width: 100%;
  min-height: var(--tap-min);
  padding: var(--sp-3) var(--sp-4);
  background: var(--surface);
  border: var(--border);
  color: var(--fg);
  -webkit-appearance: none;
  appearance: none;
}
.search::placeholder { color: var(--fg-mute); }

#combo-summary { margin: var(--sp-3) 0; letter-spacing: var(--track-mid); text-transform: uppercase; }

.group-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  min-height: var(--tap-min);
  margin-top: var(--sp-5);
  padding: var(--sp-2) 0;
  background: none;
  border: 0;
  border-bottom: var(--border);
}
.group-name {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
}
.group-meta {
  display: flex;
  align-items: center;
  gap: var(--sp-2);
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  color: var(--fg-dim);
}

.combo-card {
  background: var(--surface);
  border: var(--border);
  border-top: 0;
  padding: var(--sp-3) var(--sp-4);
}
.combo-card:first-of-type { border-top: var(--border); }
.combo-card.off { opacity: .45; }

.combo-top { display: flex; align-items: center; justify-content: space-between; gap: var(--sp-3); }
.combo-meta {
  background: none;
  border: 0;
  padding: var(--sp-1) 0;
  min-height: var(--tap-min);
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
  text-align: left;
}
.combo-meta .freq { color: var(--fg); text-decoration: underline; text-underline-offset: 3px; }

.combo-actions { display: flex; gap: var(--sp-2); flex: none; }
.icon {
  width: var(--tap-min);
  height: var(--tap-min);
  background: none;
  border: 1px solid var(--line-strong);
  color: var(--fg-dim);
  font-size: 1rem;
  line-height: 1;
}
.icon[aria-pressed="true"] { border-color: var(--accent); color: var(--accent); }
.icon.danger-icon { border-color: var(--accent); color: var(--accent); }

.combo-display {
  font-size: var(--size-lg);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  line-height: var(--leading-tight);
  margin-top: var(--sp-1);
}
.combo-speech {
  font-size: var(--size-sm);
  color: var(--fg-dim);
  margin-top: var(--sp-1);
}
.combo-tags { display: flex; flex-wrap: wrap; gap: var(--sp-1); margin-top: var(--sp-2); }
.tag-chip {
  font-size: 0.625rem;
  font-weight: var(--weight-bold);
  letter-spacing: 0.04em;
  text-transform: uppercase;
  padding: 2px 6px;
  background: var(--surface);
  border: var(--border);
  color: var(--fg-dim);
}

/* ---- combo form ------------------------------------------------------------ */

.field { display: block; margin-bottom: var(--sp-4); }
.field-label {
  display: block;
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin-bottom: var(--sp-2);
}
.field-hint {
  display: block;
  font-size: var(--size-sm);
  color: var(--fg-mute);
  margin-top: var(--sp-2);
}
.preview { background: var(--surface-2); border: var(--border); padding: var(--sp-3); }
.preview-display {
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  line-height: var(--leading-tight);
}
.preview-speech { font-size: var(--size-sm); color: var(--fg-dim); margin-top: var(--sp-1); }

.form-errors { color: var(--accent); font-size: var(--size-sm); margin-bottom: var(--sp-3); }
.form-errors:empty { display: none; }
#combo-form .primary { position: static; }
/* Inside a sheet there is not room for three columns of words like
   KICKBOXING and INTERMEDIATE. Let the grid fall to two columns rather than
   squeeze three and break words mid-syllable. */
#combo-form .grid { grid-template-columns: repeat(auto-fit, minmax(8.5rem, 1fr)); }
#combo-form .chip { font-size: var(--size-sm); letter-spacing: 0.02em; padding: var(--sp-3) var(--sp-2); }

/* ---- picker sheet --------------------------------------------------------- */

.sheet-overlay {
  position: fixed;
  inset: 0;
  z-index: 50;
  background: rgba(0, 0, 0, .6);
  display: flex;
  align-items: flex-end;
  justify-content: center;
  padding: var(--gutter);
  padding-bottom: calc(var(--gutter) + env(safe-area-inset-bottom));
}
.sheet {
  width: 100%;
  max-width: 480px;
  max-height: 80dvh;
  overflow-y: auto;
  background: var(--bg);
  border: var(--border);
  padding: var(--sp-4);
}
.sheet-title {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin-bottom: var(--sp-3);
}
.sheet-cancel {
  width: 100%;
  min-height: var(--tap-min);
  margin-top: var(--sp-3);
  background: none;
  border: var(--border);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  color: var(--fg-dim);
}

/* ---- misc ---------------------------------------------------------------- */

.notice {
  padding: var(--sp-3) var(--sp-4);
  background: var(--surface);
  border: var(--border);
  border-left: 3px solid var(--accent);
  font-size: var(--size-sm);
  color: var(--fg-dim);
  margin-top: var(--sp-4);
}
.placeholder {
  padding: var(--sp-8) var(--sp-4);
  color: var(--fg-dim);
  font-size: var(--size-sm);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  text-align: center;
}
.muted { color: var(--fg-dim); font-size: var(--size-sm); }

/* ---- suggestion card (6B) ------------------------------------------------- */

.suggestion-card {
  padding: var(--sp-4);
  margin-bottom: var(--sp-2);
}
.suggestion-header {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-wide);
  text-transform: uppercase;
  color: var(--fg-dim);
}
/* Post-workout rating: five equal columns must fit a phone, so no tracking
   on the labels and minmax(0, 1fr) so a long word cannot widen its column. */
.feel-card { padding: var(--sp-4); margin-bottom: var(--sp-2); }
.feel-scale {
  display: grid;
  grid-template-columns: repeat(5, minmax(0, 1fr));
  gap: var(--sp-1);
  margin-top: var(--sp-3);
}
.chip.stack.feel-btn { text-align: center; padding: var(--sp-2) 0; }
.chip.stack.feel-btn .chip-title { font-size: var(--size-lg); }
.chip.stack.feel-btn .chip-sub { letter-spacing: 0; text-transform: none; }
.feel-skip {
  display: block;
  margin: var(--sp-2) auto 0;
  min-height: var(--tap-min);
  padding: 0 var(--sp-4);
  background: none;
  border: 0;
  color: var(--fg-dim);
  font-size: var(--size-sm);
}
.suggestion-detail {
  font-size: var(--size-lg);
  font-weight: var(--weight-black);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  line-height: var(--leading-tight);
  margin-top: var(--sp-2);
}
.suggestion-detail.highlight { color: var(--fg); }
.suggestion-reason {
  font-size: var(--size-sm);
  color: var(--fg-dim);
  margin-top: var(--sp-2);
}
.suggestion-week {
  font-size: var(--size-xs);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  color: var(--fg-dim);
  margin-top: var(--sp-2);
}
.suggestion-actions {
  display: flex;
  gap: var(--sp-2);
  margin-top: var(--sp-3);
}
.suggestion-btn {
  flex: 1;
  min-height: var(--tap-min);
  padding: var(--sp-2) var(--sp-3);
  background: var(--surface-2);
  border: var(--border);
  font-weight: var(--weight-bold);
  letter-spacing: var(--track-mid);
  text-transform: uppercase;
  font-size: var(--size-sm);
}
.suggestion-btn.primary-btn {
  background: var(--accent);
  color: var(--accent-fg);
  border-color: var(--accent);
}
.goal-reached .suggestion-header { color: var(--accent); }

/* Home: how many combos the workout will draw from. */
.pool-size {
  margin-top: var(--sp-4);
  text-align: center;
}

.goal-status { margin: 0 0 var(--sp-2); }